Instant Pot Beef And Broccoli
Instant Pot Beef And Broccoli
A quick beef and broccoli recipe made in the Instant Pot pressure cooker, similar to a Mongolian beef stir fry. Easily adaptable for a low carb / keto lifestyle.
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 310 kcal
Ingredients
- 1 1/2 pounds boneless chuck roast beef sliced into thin strips
- 12 ounces broccoli florets (6-7 cups)
- 4 cloves garlic minced
- 1 tablespoon canola oil
For the sauce:
- 1/2 cup beef broth
- 1/2 cup low-sodium soy sauce
- 1/4 cup sweetener (read post for options)
- 1 tablespoon corn starch
Instructions
- Select the sauté mode on the pressure cooker for medium heat and add canola oil. When the pot is hot, add garlic and sliced beef. Cook for a few minutes until browned, stirring frequently.
- Add beef broth, soy sauce, and sweetener. Stir together to dissolve the sweetener. Turn off the sauté mode.
- Secure and seal the lid. Cook for 15 minutes at high pressure.
- While waiting for the pressure cooker, cook broccoli by microwaving for 3-4 minutes until tender.
- When the pressure cooker is done, manually release pressure by carefully turning the release knob to its venting position.
- Uncover the pressure cooker and remove about 1/4 cup of liquid. Mix it with corn starch in a small bowl until completely dissolved and smooth, and add it back to the pot.
- Turn on the sauté mode for medium heat. Let the sauce simmer for about 5 minutes to thicken it a bit, stirring frequently. Turn off the sauté mode.
- Add cooked broccoli back to the pot and briefly stir to coat with the sauce. Serve immediately with a side such as cauliflower rice.
Nutrition Info
This recipe yields 8 g net carbs per serving. Nutrition information assumes the low carb sweetener erythritol is used, which cannot be digested by the body.
Skin Care Moisturizer Cream
The use of skin care moisturizer creams is on the rise. More and more people are trying to find a way to put an end to premature aging, or slow the process of it happening all together. Unfortunately, we are all going to age, and at some point, we will show the signs of aging through wrinkles and other effects on our skin.The good news is, we don't have to let it happen right now or any time soon. There are many skin care moisturizer creams that have proven to reduce dryness and wrinkles in the skin. This makes many people appear to be younger than they really are. Better yet, people that start to use a skin care moisturizer cream at an early age often don't see the affects of premature aging until years after those that don't use skin care moisturizer creams.One of the most important parts of life is to be happy, right? Unfortunately, for some people being happy is hard to do if they are worrying about their appearance. More specifically, if they are worried about the wrinkles and the dryness of the skin on their face, hands, and other parts of their body that are routinely visible.While some people don't see the point in using skin care moisturizer creams to stop premature aging, it is for the most part not only widely accepted, but also recommended by beauticians and even some medical professionals.clear skin, acne facial, body acne, best skin care products, acne clear, japanese skin care, facial products, what causes acne, oily skin, careline, anti wrinkle cream, anti aging skin care, anti aging eye cream, anti aging serum, simple skin care, face moisturizer, skin store, sephora skin care, acne treatments, saggy skin, acne skin, acne cleanser, skincare for dry skin, dry skin cream, basic skin care, products for dry skin, acne skin care products, lotion for dry skin, dermalogica skin care, skin care sets, acne skin care, botanics skin care, aloe vera skin care, collagen skin care, vitamin c skincare, avene skin care, acne cure, best face cream, garnier skin care, exposed skin care, origins skin care, private label cosmetics, korean skin care, collagen cream.
Through the use of skin care moisturizer creams, people are able to delay getting those annoying and unsightly aging wrinkles that often appear on their foreheads, under their eyes, and on other places on their body. By delaying these things, they are able to appear to be younger than they really are, which in turn in many cases gives them a better quality of life, which should be the ultimate goal for everyone.There are a ton of different skin care moisturizer creams on the market, and they all work differently for different people. This is because everyone's skin is different, so the ingredients in the sin care moisturizer cream react in different ways.The best way to "find the winner" is to try out as many different brands as you can. One way to do that is to take advantage of all of the free trial offers that exist. Companies will offer a free trial as a way to get people to try their product, if they like it, they continue to use it which in turn gives the skin cream company a steady and repeat customer. So, take advantage of the offers that are out there, save yourself some cash, and find a skin cream moisturizer cream that works for you.
wrinkles, cosmetics, face mask, skin care, eye cream, skin moisturizer, face moisturizer, anti aging, anti wrinkle, moisturizer, moisturizing, dry skin, sensitive skin, cosmetic brands, facial cleanser, skin care routine, lotion, skin care products, face cream, skin care brands, cleanser, smooth skin, facial treatment, acne cream, peeling skin, men's skin care, beauty products, acne scars, skin beauty, beautiful skin, caring skin, acne scar treatment, skin care tips, moisturizer for dry skin, skin care regimen, best acne treatment, acne treatment, skin repair, best anti aging cream, glowing skin, best eye cream for wrinkles, acne prone skin, acne removal, anti aging cream, eye wrinkles, organic skin care.